📋 Basic overview

• Type: flavoured fruit and herbal tea (not a true tea – does not contain Camellia sinensis)

• Brand: Babička Růženka

• Packaging: 20 tea bags × 2 g (≈ 40 g)

• Alcohol: 0 % – non-alcoholic drink

• Caffeine: 0 mg – caffeine-free, purely herbal and fruit blend

🍊 Flavour profile

• A delicate and soothing flavour of lemon balm – the main herbal ingredient

• Refreshing citrus orange peel – slightly aromatic and sweet-and-sour

• The resulting infusion is harmonious, warm and pleasantly sweet and citrusy

🌿 Ingredients

• Lemon balm leaves (~40 %)

• Apple (dried pieces)

• Orange peel (~10 %)

• Rosehip

• Flavouring

• Roasted chicory root

• Acidity regulator – citric acid

☕ How to prepare

1. Place 1 tea bag in a mug or teapot.

2. Pour over boiling water (~95–100 °C).

3. Leave to infuse for 6–8 minutes (a longer infusion will bring out the flavour and aroma).

4. Remove the tea bag and serve warm.

👉 Can also be served as iced tea – refreshing on warm days.

📊 Nutritional information (per 100 ml of infusion)

• Energy: < 17 kJ (~< 4 kcal)

• Carbohydrates: ~0.5 g (from fruit ingredients)

• Fat: 0 g

• Protein: < 0.5 g

• Caffeine: 0 mg

🍽️ Recommended use and pairing

• A relaxing herbal drink – ideal in the evening or whilst relaxing

• After a meal – lemon balm promotes a feeling of lightness

• Add honey or a drop of lemon to taste

• Also suitable for children

🍃 Properties and benefits

• Non-alcoholic and caffeine-free – suitable at any time of day

• A herbal and fruity blend with a subtle citrus flavour

• Low-calorie and aromatic

• Easy to prepare, even as iced tea

💡 Summary
Grandma Růženka’s Fruit and Herbal Lemon Balm Tea with Orange Peel is a delicate herbal and fruity blend featuring lemon balm and citrus peel. Perfect as a relaxing, caffeine-free hot drink or a refreshing iced tea throughout the day.