🥃 Basic overview – Heffron Original
Type: rum (sugar cane spirit)
Style: darker / aged rum
Origin: Panama
Ageing: several years in oak casks
Volume: 0.2 l (200 ml)
Alcohol: 38% by volume
Character:
Heffron Original offers a smooth, slightly sweet flavour with notes of vanilla, caramel, dried fruit and wood. Thanks to its ageing in oak casks, the flavour is well-rounded and harmonious, suitable both for sipping on its own and in simple cocktails.
📊 Approximate nutritional / energy values
(Spirits are not required to carry nutritional tables; the figures below are approximate values based on alcohol content.)
| Value (per 100 ml) | Heffron Original – approximate |
|---|---|
| Energy | ~ 220–240 kcal |
| Carbohydrates | ~ 0 g (may contain trace amounts) |
| Fat | 0 g |
| Protein | 0 g |
| Alcohol | 38% vol. |
💡 Explanation:
Most of the energy in rum comes exclusively from alcohol (ethanol), which contains approximately 7 kcal per 1 g. Unlike liqueurs, it contains minimal or no sugar.
🍾 Approximate energy content of a whole bottle (0.2 l)
If we take an average of ~230 kcal per 100 ml:
200 ml × 230 kcal ≈ ~460 kcal
➡️ A whole bottle of Heffron Original (0.2 l) contains approximately ~440–480 kcal
(depending on the actual alcohol content and any trace sugars)
📌 Summary – Heffron Original 0.2 l
✔️ Panamanian rum
✔️ Alcohol: 38% vol.
✔️ ~220–240 kcal / 100 ml (approximate)
✔️ ~440–480 kcal / 0.2 l bottle
✔️ Style: smooth, slightly sweet, vanilla, caramel, wood
🍸 Recommended serving methods
Heffron Original is ideal:
• 🥃 Neat or on the rocks
• 🍹 In simple cocktails (Rum & Cola, Cuba Libre)
• 🍫 With dark chocolate or caramel desserts
📍 Serving temperature: room temperature (~18–20 °C) or slightly chilled with ice