📦 Basic information
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Product: Monster Energy Rehab Lemonade Iced Tea 500 ml
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Type: Still energy drink (iced tea + lemonade) with energy-boosting ingredients
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Brand: Monster Energy
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Volume: 500 ml can
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Style: A refreshing combination of lemonade and tea with energy
🧾 Composition and ingredients
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Water
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Lemon juice from concentrate (approx. 5 %)
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Glucose syrup
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Taurine (~0.4 %)
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Acidity regulators (sodium citrates, phosphates, calcium lactate)
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Tea extract (black tea)
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Caffeine: ~0.03 % (≈ 160 mg / 500 ml, ~32 mg / 100 ml)
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Ginseng extract (~0.08 %)
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Flavourings (natural flavourings)
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Sweeteners: sucralose, acesulfame K
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Coconut water from concentrate, salt
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Fruit purée: acai, goji, mangosteen
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L-carnitine, guarana extract, glucuronolactone, inositol
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B vitamins: B3 (niacin), B5 (pantothenic acid), B6, B12
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Preservatives (sorbic acid)
Ingredients may vary slightly depending on the market and batch
🍹 Taste and character
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Profile: A combination of lemonade and iced tea — refreshing, slightly sweet, still
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Character: Sweetened, light fruity flavour with hints of tea, also suitable as a refreshing drink throughout the day
📊 Nutritional information (approximate values per 100 ml)
| Nutrient | Per 100 ml |
|---|---|
| Energy | ~12 kcal (~49 kJ) |
| Fat | 0 g |
| Carbohydrates | ~2.1–2.7 g |
| – of which sugars | ~1.9–2.1 g |
| Protein | 0 g |
| Salt | ~0.12 g |
| Vitamins B3/B5/B6/B12 | yes (e.g. ~8.5 mg B3) |
A whole 500 ml can contains ~58–60 kcal and approx. 11–15 g of carbohydrates, of which sugars
⚡ Effects and caffeine
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Caffeine: approx. 160 mg per can (32 mg/100 ml) — stimulates the central nervous system, increases alertness and concentration.
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Contains taurine, L-carnitine, guarana, inositol and B vitamins, which support energy metabolism and help reduce fatigue.
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Electrolytes and coconut water slightly improve hydration compared to standard energy drinks
📌 Storage and safety
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Store: in a dry, cool and dark place.
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Serving: best served well chilled.
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Warning: high caffeine content → not suitable for children, pregnant or breastfeeding women, or people sensitive to caffeine. Consume in moderation.
This is an energy drink, not just a tea-based lemonade
💡 Quick tips
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Ideal for refreshment during hot weather or after exercise.
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Drink it cold and slowly.
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Avoid drinking it just before bedtime due to the caffeine.
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Best enjoyed with food to help your body process the energy more effectively.
