🥛 What is it?
Bohemilk fresh whole milk 3.5 % (1 l) is fresh cow’s milk that has been pasteurised several times, containing at least 3.5 % fat, packaged in a 1 l bottle or PET container. It has a full milky flavour and a creamier consistency than semi-skimmed milk.
➡️ Use:
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drink on its own
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in coffee or tea
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in soups, sauces and doughs
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for baking, porridge and pancakes
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in smoothies or healthy drinks
🧪 Ingredients and allergens
✔️ Ingredients:
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milk (cow’s) — no added ingredients.
⚠️ Allergens:
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contains milk and dairy products — not suitable for people with a milk protein allergy or severe lactose intolerance.
📊 Nutritional values (per 100 ml)
| Component | Value per 100 ml |
|---|---|
| Energy | ~266 kJ / 63 kcal |
| Fat | 3.5 g |
| – of which saturated fatty acids | 2.3 g |
| Carbohydrates | 4.7 g |
| – of which sugars | 4.7 g |
| Protein | 3.3 g |
| Salt | 0.1 g |
| *(Average values for whole milk 3.5 %.) |
➡️ Whole milk has a higher fat and energy content than semi-skimmed varieties and provides a natural source of protein, carbohydrates (lactose) and minerals (e.g. calcium).
🍽️ Taste and uses
✔️ Flavour: naturally milky and full-bodied.
✔️ Texture: smooth and rich due to its higher fat content.
Recommended uses:
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🥛 To drink: on its own or with cereal.
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☕ In drinks: coffee, hot chocolate, tea.
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🍳 Cooking: sauces, béchamel, creamy soups.
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🍰 Baking: cakes, sponge cakes, pancakes.
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🍹 Smoothies and cocktails: for a creamier texture.
🧊 Storage
➡️ Keep chilled (+2 °C to +8 °C).
➡️ Once opened, use as soon as possible in accordance with the instructions on the packaging.
🧠 Summary
Bohemilk Fresh Whole Milk 3.5 % 1 l is fresh cow’s milk with a full fat content, suitable for a wide range of uses from drinking to cooking and baking. It has balanced nutritional values and a typical milky flavour, and contains milk as an allergen.
💡 Tip: If you want a creamier drink (e.g. in coffee or a smoothie), chill the milk slightly and pour a little cream over it — this creates a richer flavour.
