📦 Basic information
Name: Monster Energy Drink Mixxd/Mixed Punch – energy drink
Type: carbonated non-alcoholic energy drink
Volume: 500 ml
Brand: Monster Energy

This variant of Monster is known as the tropical fruit-flavoured punch (‘Mixxd Punch’ / ‘Mixed Punch’), which combines the classic energy boost with a fruity, sweeter flavour profile and a higher sugar content.

🧾 Ingredients and characteristics

• Carbonated water and sugar / glucose syrup – the main sweeteners and liquid base.

• Fruit juices from concentrates (approx. 5.3 %) – from apple, cherry, mango, cranberry and banana, which give the ‘punch’ its fruity profile.

• Taurine (0.4 %) – a common ingredient in energy drinks.

• Caffeine (0.03 %) – a stimulant to boost energy.

• B vitamins (B2, B3, B6, B12) – support energy metabolism.

• L-carnitine L-tartrate, inositol, acidity regulators, flavourings, preservatives and colourings.

Flavour: a distinctive tropical fruit blend reminiscent of punch – sweet, fruity and fizzy.

⚡ Nutritional values (approximate)
(per 100 ml)

• Energy: approx. 161 kJ / 38 kcal

• Carbohydrates: ~9.5 g (of which sugars ~9.0 g)

• Salt: ~0.05 g

• Fat / protein content: negligible
  (per 500 ml pack) approx. 805 kJ (190 kcal), ~48 g carbohydrates, of which ~45 g sugars.

Vitamins (per 500 ml):

• Niacin (B3): ~43 mg (~266 % RDA)

• Vitamin B6: ~4.0 mg (~286 % RDA)

• Riboflavin (B2): ~3.5 mg (~250 % RDA)

• Vitamin B12: ~13 µg (~500% RDA)

☕ Effects and caffeine

• Caffeine: approx. 32 mg per 100 ml, i.e. ~160 mg in the whole can (measured approximately based on the typical Monster content for a 500 ml can).

• Taurine and B vitamins: boost energy levels and may support metabolism.

📌 Warnings and storage

• High caffeine and sugar content: not suitable for children, pregnant or breastfeeding women, or people who are sensitive to caffeine or have heart conditions.

• Maximum recommended daily intake: usually 1 whole pack (500 ml).

• Serve chilled and store in a cool, dry place, away from direct sunlight.

📊 Summary

• Type: carbonated non-alcoholic energy drink

• Volume: 500 ml

• Flavour: tropical fruit punch

• Ingredients: water, sugar, fruit concentrates, taurine, caffeine, B vitamins, L-carnitine, inositol

• Energy content: ~38 kcal/100 ml (~190 kcal/500 ml)

• Caffeine: ~160 mg/500 ml

• Character: a fruity, fizzy version of Monster Energy, ideal for boosting energy during the day or before exercise