📦 Basic information
Name: Monster Energy Drink Pacific Punch – energy drink
Type: carbonated non-alcoholic energy drink
Volume: 500 ml
Brand: Monster Energy — a brand known for its wide range of energy drinks in various flavours and with different active ingredients.

🧾 Composition and characteristics

• Water carbonated with CO₂

• Sugar and glucose syrup for energy

• Fruit juices from concentrates (6 %) – orange, apple, raspberry, cherry, guava, pineapple and passion fruit (tropical punch)

• Taurine (0.40 %) – an amino acid often added to energy drinks

• Caffeine approx. 0.03 % – a stimulant to increase alertness and energy

• L-carnitine – a substance associated with energy metabolism

• B-complex vitamins (niacin/B3, B6, riboflavin/B2, B12) – support metabolism and help reduce fatigue

• Sweetener: sucralose; acidity regulators; preservatives; stabilisers; and colourings E129/E133

Flavour: tropical fruit punch – less of the typical ‘classic energy drink’ profile and a more fruity character thanks to the added juices.

☕ Nutritional values (approximate per 100 ml)

• Energy: ~195 kJ / 46 kcal

• Carbohydrates: ~12 g (of which sugars ~11 g)

• Salt: ~0.04 g

• B vitamins: niacin ~8.5 mg (53% RDA), B6 ~0.80 mg (57% RDA), riboflavin ~0.70 mg (50% RDA), B12 ~2.5 µg (100% RDA)

For a 500 ml bottle, this equates to approx. 229 kcal, ~57 g of carbohydrates (of which ~55 g are sugars) and a significantly higher percentage of the recommended daily intake of B vitamins.

⚡ Caffeine and its effects

• The caffeine content is approximately 160 mg per 500 ml can (roughly 32 mg/100 ml), which is a typical amount found in larger energy drinks and has a stimulating effect on alertness and performance.

📌 Warnings and storage

• High caffeine and sugar content – not suitable for children, pregnant or breastfeeding women, or people sensitive to caffeine.

• Maximum recommended daily intake: 1 can (500 ml).

• Serve chilled.

• Store in a cool, dry place, away from direct sunlight.

📊 Summary

• Type: carbonated energy drink

• Volume: 500 ml

• Flavour: tropical fruit punch (orange, raspberry, cherry, guava, pineapple, passion fruit)

• Ingredients: sugar, fruit juices from concentrates, taurine, caffeine, sucralose, B vitamins

• Energy content: ~46 kcal/100 ml (≈ 229 kcal/500 ml)

• Caffeine: ~160 mg/500 ml

• Effect: boosts energy and alertness thanks to a combination of caffeine, taurine and vitamins

💡 Tip: Monster Pacific Punch is ideal if you’re looking for an energy drink with a fruitier flavour profile than classic energy drinks, whilst still offering a comprehensive blend of vitamins and stimulants.