🍟 What is it?
ArRashid roasted salted peanuts 100 g are shelled and roasted peanuts with added salt – a classic and simple variety of salted nuts, ideal as a snack whilst watching films, at parties, as a quick snack or to accompany beer or other drinks.
Peanuts are the seeds of the groundnut plant and, once roasted, develop a characteristic nutty flavour and crunch.
🍽️ Taste and experience
✔️ Flavour: a distinct nutty flavour with a pleasantly salty aftertaste – simple and versatile.
✔️ Texture: firm, crunchy peanut kernels that taste great on their own, but also as an addition to nut mixes or other snacks.
✔️ Experience: ideal as a quick savoury snack, a treat whilst exercising, at a party or for an afternoon munch.
🧾 Ingredients and allergens
Ingredients: peanuts, sunflower oil, table salt.
Allergens: contains peanuts – a major allergen (may pose serious allergic risks to sensitive individuals).
📊 Nutritional information (typical values per 100 g of roasted salted peanuts; figures for different brands are usually very similar):
| Item | Value per 100 g |
|---|---|
| Energy | ~2498 kJ / ~599 kcal |
| Total fat | ~52.5 g |
| – of which saturated | ~6.5 g |
| Carbohydrates | ~15.3 g |
| – of which sugars | ~4.2 g |
| Fibre | ~7–8 g |
| Protein | ~28 g |
| Salt | ~~1–1.5 g |
➡️ Their high fat and energy content makes peanuts a nutritionally rich snack — comparable in energy content to other roasted nuts or nut mixes.
🍿 Uses
✔️ A snack whilst watching films or sport – a simple and tasty munch.
✔️ A party snack or accompaniment to drinks – great with beer or lemonade.
✔️ A quick snack during the day – when you fancy something savoury and tasty.
💡 Tip: You can also mix the peanuts with other nuts or sprinkle them over salads or in yoghurt for an extra boost of protein and energy.
