🧾 What is it?
Nutella Hazelnut and Cocoa Spread 200 g is a classic cocoa and hazelnut spread designed to be spread on bread, pancakes or used as an ingredient in desserts and baking. It has a creamy texture and a sweet flavour, making it a popular choice for breakfast or as a sweet snack.
🧪 Ingredients and allergens
✔️ Ingredients:
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Sugar
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Palm oil
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Hazelnuts (13 %)
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Skimmed milk powder (8.7%)
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Reduced-fat cocoa powder (7.4%)
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Emulsifier: lecithin (soya)
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Vanillin
⚠️ Allergens:
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Hazelnuts (tree nuts)
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Milk and milk products
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Soya / soya lecithin
→ Not suitable for people with allergies to the listed allergens.
📊 Nutritional values (per 100 g)
| Component | Value |
|---|---|
| Energy | ~2252 kJ / ~539 kcal |
| Fat | ~30.9 g |
| – of which saturated | ~10.6 g |
| Carbohydrates | ~57.5 g |
| – of which sugars | ~56.3 g |
| Protein | ~6.3 g |
| Salt | ~0.107 g |
📌 Serving size 15 g (approx. 1 teaspoon): ~336 kJ / ~80 kcal.
🍫 Taste and use
✔️ Flavour: sweet, chocolatey with a distinct hazelnut aroma, delicately creamy and smooth.
📌 Recommended uses:
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🥖 On bread (loaf, roll, toast)
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🥞 On pancakes or waffles
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🍪 In desserts and cakes – as a filling or topping
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🍓 With fruit or yoghurt
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🍰 In batter or as a topping for baking
🧊 Storage
➡️ Before opening: store in a cool, dry place at room temperature.
➡️ After opening: close the lid and keep out of direct light; no need to refrigerate.
🧠 Summary
Nutella Hazelnut and Cocoa Spread 200 g is a popular creamy sweet spread made with hazelnuts and cocoa — ideal for breakfast, as a snack, or as an ingredient in sweet dishes and desserts. It is high in sugar and fat, so it is best suited as a treat or indulgence rather than a regular part of a healthy diet.
💡 Tip: If you want to cut down on the sweetness a little, try mixing it with low-fat white yoghurt or spreading just a thin layer on warm pancakes. 🍯