📋 Basic overview
Type: herbal tea blend
Origin: Teekanne (German tea brand)
Packaging: 10 teabags × 2.0 g (20 g in total)
Alcohol: 0 % – non-alcoholic, caffeine-free
Character:
This herbal blend is designed to promote restful sleep and support the nervous system. It contains traditional herbs with soothing and relaxing effects. The drink is mild, aromatic and ideal for enjoying in the evening before bed.
🌿 Flavour profile
✔️ subtle floral and herbal notes
✔️ soothing and harmonious flavour
✔️ delicately sweet herbal
aroma
✔️ caffeine-free
✔️ perfect for evening relaxation
☕ How to prepare
-
Place 1 tea bag in a mug or teapot.
-
Pour 250 ml of boiling water (100 °C) over it.
-
Leave to infuse for 5–10 minutes, depending on the desired strength.
-
Remove the tea bag and serve warm.
💡 Tips for a better flavour:
• A longer steeping time will bring out the aroma and active ingredients of the herbs.
• Delicious with a little honey for a gently sweet evening tea.
📊 Nutritional information (per 100 ml of prepared tea)
| Nutrient | Value (approximate) |
|---|---|
| Energy | ~1 kcal |
| Carbohydrates | 0 g |
| Fat | 0 g |
| Protein | 0 g |
| Caffeine | 0 mg |
🍽️ Recommended pairings
✔️ evening relaxation and before bed
✔️ a light evening snack
✔️ meditation and relaxation rituals
🍃 Properties and benefits
✔️ 0 % alcohol
✔️ caffeine-free
✔️ promotes restful sleep and relaxation
✔️ delicate herbal flavour
✔️ suitable for daily evening consumption
💡 Summary – Teekanne Sleep and Nerves herbal blend 10 × 2.0 g
✔️ herbal blend for restful sleep and the nervous system
✔️ non-alcoholic and caffeine-free drink
✔️ low-calorie and delicately aromatic
✔️ easy to prepare (250 ml boiling water, 5–10 min)
✔️ ideal for evening relaxation and to aid sleep
