🥦 What is it?

• Type: tinned vegetables – peas in brine

• Pack size: 400 g (perfect for use in various dishes at home)

• Net weight: approx. 265 g after draining the brine

• Category: long-life tinned foods

• Brand: Bonduelle (a well-known manufacturer of tinned and vacuum-packed vegetables)

🧪 Ingredients and allergens

✔️ Ingredients:

• peas (uncalibrated)

• drinking water

• sugar

• table salt

⚠️ Allergens:

• This product does not contain common allergens such as milk, soya, gluten or eggs – it is a purely vegetable product; however, if you are sensitive to salt or flavour enhancers, you can rinse the peas with water before use.

📊 Nutritional values (approximate per 100 g of solid content)

➡️ Peas are a low-calorie, low-fat vegetable, but they are relatively high in fibre and protein compared to other plant-based foods.

🍽️ Taste and uses

✔️ Flavour: delicate, slightly sweet and vegetable-like – typical of peas.
✔️ Texture: soft to slightly firm – works well in both cold and hot dishes.

Recommended uses:

• 🥗 Salads: ideal for vegetable or pasta salads

• 🍲 Soups: adds a vegetable flavour

• 🍛 Side dishes: with meat, fish or rice

• 🍝 Baked dishes: in pasta or vegetable bakes

• 🥔 Potato salads: a classic ingredient in the recipe

🧊 Storage

➡️ Before opening: store in a dry place at a temperature of +3 °C to +30 °C.
➡️ After opening: transfer the peas to a sealable container and store in the fridge (~+4 °C); use within 48 hours for best flavour.

🧠 Summary

Bonduelle Peas in a lightly salted brine, 400 g, are a handy tinned vegetable with a simple composition, suitable as a quick side dish or ingredient in recipes. They are rich in fibre and plant-based protein, low in fat and offer versatile uses in the kitchen – from salads to soups and baked dishes.

💡 Tip: Before serving, you can quickly rinse the peas under running water to reduce the salt content in the finished dish.