🌿 What is it?

Perun Dried American Cranberries 70 g are dried American cranberries — sweet-and-sour berries that have been dried and partially sweetened. Dried cranberries are often used as a tasty and nutritious snack, or as an addition to muesli, yoghurt, porridge or baked goods.

🧪 Ingredients and allergens

✔️ Ingredients:

• Dried large-fruited cranberries

• Sugar

• Sunflower oil

⚠️ Allergens / warnings:

• The product may contain traces of sulphur dioxide, peanuts and nuts, depending on the production facility.

🍽️ How to use

➡️ Ready to eat straight away – no preparation needed. Ideal for:
🍏 as a snack throughout the day
🥣 in muesli, porridge or yoghurt
🍰 in baked goods, cakes or homemade granola
🍹 in smoothies or salads
— dried cranberries add a sweet-and-sour fruity touch to dishes.

🍟 Taste and texture

✔️ Flavour: sweet and fruity with a subtle tang typical of cranberries.
✔️ Texture: soft to slightly chewy, preserved and dried berries.

🍔 Nutritional values (approximate per 100 g)

(Average values for this type of product — a specific 70 g pack will contain proportionally less.)

• Energy: ~1288 kJ / ~308 kcal

• Fat: ~1.09 g

  • of which saturated fatty acids: ~0.09 g

• Carbohydrates: ~82.8 g

  • of which sugars: ~72.6 g

• Protein: ~0.2 g

• Salt: ~0.01 g

👉 Dried cranberries are relatively high in energy and consist mainly of carbohydrates, particularly added sugar.

🧊 Storage

➡️ Store in a cool, dry place, away from direct light and moisture – this will help the cranberries retain their aroma, flavour and texture for as long as possible.

🧠 Summary

Perun American Dried Cranberries 70 g are tasty dried cranberries with added sugar, suitable as a snack or as an ingredient in cooking. Thanks to their sweet-and-sour flavour and fruity profile, they are ideal for breakfasts, desserts or smoothies. Dried cranberries are rich in carbohydrates and sugars, so they’re more of an energy-boosting snack than a low-calorie one.

💡 Tip: If you want to reduce your intake of added sugar, you can soak the dried cranberries briefly in water or fruit juice — they’ll soften and some of the sugar will be diluted before you eat them or use them in dishes.