🧾 What is it?
Heinz Soy Sauce 150 ml is an Asian soy sauce / seasoning with a distinctive salty and umami flavour, suitable for seasoning dishes, marinating meat, fish and vegetables, or as a dip. It is a liquid sauce ideal for Asian dishes as well as everyday cooking – for example, with rice, noodles, in soups or in stir-fries.
🧪 Ingredients and allergens
Typical ingredients:
✔️ water
✔️ glucose-fructose syrup
✔️ sugar
✔️ salt
✔️ molasses
✔️ soya beans (~2.5 %)
✔️ yeast
extract
✔️ lactic acid (acidifier)
✔️ colouring (caramel)
✔️ wheat flour (gluten)
✔️ herb and spice extracts
Allergens:
⚠️ Contains soya and wheat (gluten) – not suitable for people with allergies to these ingredients.
📊 Nutritional values (approximate per 100 ml)
| Nutritional component | Per 100 ml |
|---|---|
| Energy | ~1 044 kJ / ~246 kcal |
| Fat | 0 g |
| – of which saturated | 0 g |
| Carbohydrates | ~58 g |
| – of which sugars | ~52 g |
| Protein | ~2.8 g |
| Salt | ~12.9 g |
| *(Values are averages based on manufacturers’/suppliers’ labels.) |
🍴 Taste and uses
✔️ Flavour: a combination of salty, umami and slightly sweet flavours thanks to the sugar and molasses — typical of soya sauces.
✔️ Texture: a liquid, slightly viscous sauce suitable for seasoning both chilled and hot dishes.
Recommended uses:
-
🥢 Stir-fry / wok – for stir-fried vegetables, meat or tofu.
-
🍚 Marinades – an ideal base to combine with other ingredients (garlic, ginger, honey).
-
🍜 Soups and sauces – adds depth of flavour.
-
🍱 Dips – for sushi, tempura, spring rolls or dumplings.
📦 Storage
➡️ Before opening: store in a cool, dry place away from direct light.
➡️ After opening: keep in the fridge and use within a few weeks for best flavour and quality.
🧠 Summary
Heinz Soy Sauce 150 ml is a versatile Asian seasoning with a distinctive salty and umami flavour, suitable for a wide range of dishes — from Asian recipes to salads and meat marinades. It contains soya and wheat, so take care if you have an allergy to these ingredients.
🍽️ Tip: If you want to reduce the salt content in a dish, try combining the soy sauce with lime juice or low-sodium vegetable stock.