🧠 What is it?

Solné Mlýny Iodised Ground Rock Salt 1 kg is a standard table salt made from natural rock salt, enriched with iodine – a mineral essential for the proper functioning of the thyroid gland and for supporting metabolism.

🌿 Key features

✔️ High quality at a good price: A large 1 kg pack, ideal for the home.
✔️ Rock salt with iodine: Iodine is added in the form of potassium iodate to help ensure an adequate intake of iodine in the diet.
✔️ Ground: A finely ground texture for easy use in cooking and for seasoning directly.
✔️ E-number-free: The product contains no artificial colours or flavourings.
✔️ Country of origin: Czech Republic (manufacturer: K+S Czech Republic a.s., Solné Mlýny plant, Olomouc).

🧾 Ingredients and nutritional content

• Ingredients: Edible rock salt, potassium iodate (source of iodine).
• Iodine content: approx. 27 ± 7 mg of iodine per kg of salt – a dose that contributes to meeting the daily requirement for iodine.
• Nutritional values: The salt contains no energy, fat, carbohydrates or protein – 100 % NaCl with added potassium iodate. (Typical for table salt.)

⚠️ Allergens: The product does not usually contain any allergens, but always check the label if you have a sensitivity to any food ingredients.

🍽️ How to use

➡️ To season dishes: Use as you would ordinary table salt when preparing soups, sauces, meat, vegetables, baked goods or pasta.
➡️ At the table: Thanks to its fine grind, it’s also suitable for adding a pinch of salt to ready-made dishes.
➡️ Preservation: It’s also used for salting and preserving foods, such as pickled gherkins or sauerkraut.

💡 Tip: Iodised salt ensures a natural intake of iodine in your diet without the need for supplements – particularly suitable in areas where the soil has a lower iodine content.

📦 Storage

• Store in a cool, dry place, away from direct sunlight, to prevent the salt from becoming damp and to keep it free-flowing.
• Close the container after use to prevent moisture from getting into the salt.

📌 Summary in one sentence

🧂 Solné Mlýny Iodised Rock Salt 1 kg is a classic, finely ground table salt with added iodine for flavourful seasoning and to support natural iodine intake.