🧾 What is it?

Calvo Tuna in its own juice 80 g is a sterilised tinned fish product containing pieces of skipjack tuna (Katsuwonus pelamis), preserved only with drinking water and salt, with no added oil or sauces — ready to eat straight away without any further preparation. It is a light and nutritious meal suitable as a quick snack, or as an ingredient in salads, pasta dishes, sandwiches or other meals where you want to boost the protein content.

🧪 Ingredients and allergens

✔️ Ingredients:

• Skipjack tuna (Katsuwonus pelamis) ~70 %

• Water / own juice ~28–29 %

• Edible salt ~1 %

• (may sometimes contain natural flavouring)

⚠️ Allergens:

• Fish (tuna) — not suitable for people with a fish allergy.

📊 Nutritional values (per 100 g)

💡 After draining, the solid content of the tuna is approximately ~50–56 g out of a total of 80 g.

🍽️ Taste and use

✔️ Flavour: a delicate, natural fishy flavour of tuna without any strong flavourings — a pure, natural fish product.
✔️ Texture: firmer pieces of flesh that hold their shape well.

📌 Recommended uses:

• 🥗 In salads: add to vegetable or pasta salads for extra protein.

• 🥪 On bread / toast: with a little lemon and herbs for a refreshing snack.

• 🍝 With pasta and rice: as an ingredient in simple meals.

• 🍽️ On its own: as a nutritious snack or light lunch.

🧊 Storage

➡️ Before opening: store in a cool, dry place away from direct light.
➡️ After opening: transfer the contents to a sealable container, keep in the fridge and use within 24–48 hours.

🧠 Summary

Calvo Tuna in its own juice 80 g is a light, low-calorie and nutritious meal, high in protein and very low in fat. It’s perfect for a quick, no-prep meal or as an ingredient in salads, pasta dishes or sandwiches — ideal if you want plain tuna without oil or sauce.

💡 Tip: Add a little fresh lemon, black pepper and chopped chives to your salad — this will give it an even fresher taste and more flavour.