Franz Josef Kaiser Exclusive Tuna and Couscous Salad 160 g is a ready-to-eat, sterilised salad/canned dish made from striped tuna, couscous, chickpeas and vegetables. It is a complete meal ready for immediate consumption — ideal as a quick snack, a light lunch or a convenient dinner requiring no further preparation.

🧪 Ingredients and allergens

✔️ Main ingredients:

• Couscous ~29 % (durum wheat flour, drinking water)

• Striped tuna (Katsuwonus pelamis) pieces ~26 %

• Rapeseed or sunflower oil

• Chickpeas ~9 %

• Peas ~9 %

• Carrots ~5 %

• Red pepper ~4 %

• Onions ~3 %

• Tomatoes ~2.5 %

• Sugar

• Concentrated lemon juice

• Table salt, spices, flavourings

⚠️ Allergens:

• Fish (tuna) – main ingredient

• Wheat (gluten) – from couscous
  The product may contain traces of: eggs, milk, celery, mustard, soya and other cereals containing gluten (as per the packaging).

📊 Nutritional values (approximate per 100 g)

➡️ This product is a good source of protein thanks to the tuna and is relatively well-balanced in terms of both fats (oil) and carbohydrates (couscous).

🍽️ Taste and use

✔️ Flavour: the combination of tender tuna with vegetables and couscous has a slightly Mediterranean, fresh flavour, delicately salty and spicy.
✔️ Texture: soft couscous grains with tender vegetables and tuna.

Recommended use:

• 🍽️ Ready-to-eat meal: open and eat straight away – no cooking required.

• 🥪 On bread: use as a spread or sandwich filling.

• 🥗 Salad base: add fresh vegetables or salad leaves.

• 🧳 For a day out / at work: a nutritious snack that requires no preparation.

🧊 Storage

➡️ Unopened: store in a cool, dry place at room temperature.
➡️ Once opened: transfer to a sealable container and keep in the fridge (approx. +4 °C); use within 1–2 days.

🧠 Summary

Franz Josef Kaiser Exclusive Tuna and Couscous Salad 160 g is a ready-to-eat, sterilised salad made with tuna, couscous and vegetables, ideal for a quick meal without any cooking. It has a balanced nutritional profile, is a good source of protein and is convenient to use straight from the packet.

💡 Tip: If you want the salad to be even more nutritious and fresh, mix it with fresh herbs, lemon juice or a little yoghurt before serving.