Franz Josef Kaiser Exclusive Tuna in Sunflower Oil with Lemon Flavour 80g
🧾 What is it?
Franz Josef Kaiser Exclusive Tuna in Sunflower Oil with Lemon Flavour 80 g is a sterilised tinned fish product — pieces of skipjack tuna (Katsuwonus pelamis) in sunflower oil with lemon flavouring, ready to eat straight away without cooking. It makes a quick meal or a great addition to salads, pasta or sandwiches.
🧪 Ingredients and allergens
✔️ Ingredients:
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Skipjack tuna (Katsuwonus pelamis)
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Sunflower oil ~34 %
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Table salt
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Natural lemon flavouring ~0.2 %
⚠️ Allergens:
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Fish (tuna) — not suitable for people with a fish allergy.
📊 Nutritional values (per 100 g)
| Component | Value |
|---|---|
| Energy | ~1541 kJ / 372 kcal |
| Fat | ~32 g |
| – of which saturated | ~3.4 g |
| Carbohydrates | ~1 g |
| – of which sugars | ~0 g |
| Protein | ~20 g |
| Salt | ~0.78 g |
📌 Weight of solid matter after draining: approx. 52 g.
🍽️ Taste and use
✔️ Flavour: a delicate fishy taste of tuna enriched with a fresh lemon flavour, which adds a refreshing touch to a salad or sandwich.
✔️ Texture: soft and juicy pieces of tuna in oil.
📌 Recommended uses
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🥗 In salads: a salad with tuna and lemon dressing is a refreshing choice.
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🥪 On bread / toast: with tomatoes and rocket for a light snack.
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🍝 With pasta: add tuna to pasta with olive oil and herbs.
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🍽️ On its own: as a quick, hearty meal requiring no further preparation.
🧊 Storage
➡️ Before opening: store in a cool, dry place away from direct light.
➡️ After opening: transfer the contents to a sealable container, keep in the fridge and use up within a short time.
💡 Tips
🍽️ Quick tips
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Lemon and tuna wrap: mix the tuna with yoghurt, salad and lemon juice in a tortilla.
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Salad bowl: tuna + vegetables + quinoa + a squeeze of lemon for a lighter lunch.
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Mediterranean toast: tuna, lemon slices and black olives on toasted bread.
⚖️ Nutrition tips
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Leave out some of the oil if you want to cut down on fat and calories.
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Leave the oil in if you want more energy and healthy fats (e.g. for athletes).
🧠 Summary
Franz Josef Kaiser Exclusive Tuna in Sunflower Oil with Lemon Flavour 80 g is a handy, tasty tin of tuna with a lemony aroma, ideal for a quick, no-prep meal or as a tasty addition to salads, sandwiches or pasta dishes.