🧾 What is it?
Nekton Roasted Fish with Vegetables Mexico 200 g is a sterilised tinned fish product containing roasted sardine fillets (Sardinella aurita) combined with vegetables in a Mexican-inspired sauce — a ready-to-eat meal that requires no further preparation.
🧪 Ingredients and allergens
✔️ Ingredients: roasted round sardines ~46 %, drinking water, mixed vegetables ~14% (carrots, beans, peas, onions), sugar, tomato purée ~6.5%, rapeseed oil, wheat flour, table salt, acidity regulator (acetic acid), spices.
⚠️ Allergens: contains fish (sardines) – not suitable for people with a fish allergy.
📊 Nutritional values (per 100 g)
| Component | Value |
|---|---|
| Energy | ~573 kJ / ~136 kcal |
| Fat | ~5.6 g |
| – of which saturated | ~0.9 g |
| Carbohydrates | ~13.2 g |
| – of which sugars | ~8.6 g |
| Fibre | ~4.9 g |
| Protein | ~8.3 g |
| Salt | ~1.1 g |
| (Nutritional information is approximate and relates to the product including the sauce and vegetables.) |
🍽️ Taste and use
✔️ Flavour: a delicate fishy flavour of sardines with Mexican-inspired spicy notes and a combination of vegetables.
✔️ Texture: soft, lightly fried pieces of fish with vegetables in a rich sauce.
📌 Recommended uses:
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🥗 Salads: add to vegetable or rice salads.
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🍚 Main course: serve with rice, pasta or potatoes.
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🍞 On bread: as a hearty topping for bread or a baguette.
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🍽️ Straight from the tin: a quick snack or light dinner.
🧊 Storage
➡️ Before opening: store at room temperature in a dry, dark place.
➡️ After opening: keep in the fridge (+2 °C to +6 °C); use within 24 hours.
🧠 Summary
Nekton Roasted Fish with Vegetables Mexico 200 g is a tasty tinned product featuring roasted sardines and vegetables in a Mexican-style sauce – ideal as a quick meal, a salad topping or a healthy snack rich in protein and omega-3 fatty acids.
💡 Brief description for the online shop (1–2 sentences):
Roasted sardines with vegetables in a Mexican sauce – a ready-to-eat sterilised tinned fish dish, ideal as a healthy main course, side dish or salad topping.
