🧾 What is it?

Nekton Tuna in its own juice 80 g is a sterilised tinned fish product — yellowfin tuna (Thunnus albacares) or striped tuna in its own juice with a little salt. It is ready to eat straight away without any further preparation and is ideal as a quick meal or as an addition to salads, pasta or sandwiches.

🧪 Ingredients and allergens

✔️ Ingredients:

• Tuna (Thunnus albacares / striped) ~ 65–70 %

• Drinking water

• Table salt

⚠️ Allergens:

• Fish (tuna) — not suitable for people with a fish allergy.

📊 Nutritional values (per 100 g)

(approximate figures for tuna in its own juice)

👉 Nutritional information varies by manufacturer and product variant, but in general, tuna in its own juice is low in calories, high in protein and low in fat.

🍽️ Taste and uses

✔️ Flavour: a delicate, natural fishy flavour of tuna without any strong seasonings or oil — thanks to the natural juices, the flavour is relatively neutral and pairs well with other ingredients.
✔️ Texture: firm, meaty pieces of tuna suitable for eating as they are or for further preparation.

📌 Recommended uses:

• 🥗 In salads – mixed with leafy greens, mixed vegetables or pasta.

• 🥪 On bread – with lemon, pepper and herbs as a simple snack.

• 🍝 Mixed with pasta or rice – a quick and hearty meal.

• 🍽️ On its own – as a quick snack or source of protein.

🧊 Storage

➡️ Before opening: store in a cool, dry place away from direct light.
➡️ After opening: transfer the contents to a sealable container and use within 24 hours.

🧠 Summary

Nekton Tuna in its own juice 80 g is a light, nutritious and practical tuna dish that’s high in protein and low in fat. It’s ideal for quick snacks, salads, pasta dishes or as part of a healthy diet, with no further preparation required.

💡 Tip: If you want a more pronounced flavour, add a little fresh lemon juice, black pepper and chopped chives to your salad – it’s also great with boiled eggs or green beans.