🧾 What is it?
Franz Josef Kaiser Exclusive Mexico Tuna Salad 160 g is a ready-to-eat tinned tuna salad inspired by Mexican flavours — tuna with red beans, sweetcorn and vegetables, ready to eat straight away without cooking. It’s ideal as a quick snack, a light lunch or an ingredient in salads and other dishes.
🧪 Ingredients and allergens
✔️ Ingredients (main components):
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Chunks of skipjack tuna (Katsuwonus pelamis) ~26 %
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Red beans ~25 %
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Maize ~22 %
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Rapeseed oil
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Carrots ~8 %
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Red pepper ~7 %
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Sugar, table salt
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Spice extracts, Concentrated lemon juice
⚠️ Allergens:
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Fish (tuna) — not suitable for people with a fish allergy.
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May contain cereals containing gluten, eggs, milk, celery, mustard and soya, according to some product descriptions.
📊 Nutritional values (per 100 g)
| Component | Value |
|---|---|
| Energy | ~700 kJ / ~168 kcal |
| Fat | ~9.8 g |
| – of which saturated | ~0.8 g |
| Carbohydrates | ~8.8 g |
| – of which sugars | ~2.8 g |
| Protein | ~9.7 g |
| Salt | ~1.0 g |
🍽️ Taste and use
✔️ Flavour: a delicately spicy salad with tuna, beans and sweetcorn — inspired by Mexican cuisine, but without any pronounced heat.
✔️ Texture: the combination of chunks of tuna and vegetables gives the salad a fresh, contrasting texture.
📌 Recommended use:
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🥗 Straight from the tin as a quick snack or light lunch.
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🥪 On bread or toast with a few vegetables.
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🍚 In pasta or rice salads to boost flavour and protein content.
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🌯 In wraps or tortillas as a savoury filling.
🧊 Storage
➡️ Before opening: store in a cool, dry place, away from direct light.
➡️ After opening: transfer the contents to a sealable container and keep in the fridge; use up within a short time.
💡 Tips
🍽️ Quick meal ideas
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Mexican bowl: salad + cooked rice + avocado + lime = a quick and nutritious meal.
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Tortilla wrap: mix the salad with yoghurt or sour cream and fill a tortilla.
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Bean salad: add leaf salad, sweetcorn and chilli for extra texture.
🏋️♂️ Nutrition tips
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If you want to cut down on fat, drain off some of the oil.
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Conversely, keep the oil in for extra energy (e.g. when hiking or doing sport).
🧠 Summary
Franz Josef Kaiser Exclusive Mexico Tuna Salad 160 g is a quick and convenient ready-made tuna salad with beans and sweetcorn, perfect for a meal ready in minutes with no preparation required — ideal as a snack, a light lunch or an ingredient in other dishes.