🐟 What is it?
Nekton Thai-style Roasted Fish with Vegetables 200 g is a sterilised tinned fish product containing roasted sardine fillets (Sardinella aurita) and a mixture of vegetables, prepared in a Thai sauce inspired by the flavours of South-East Asia – a ready-to-eat meal requiring no further cooking.
🧪 Ingredients and allergens
✔️ Ingredients:
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Roasted round sardines ~41 %
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Mixed vegetables ~19 % (carrots, beans, peas, onions)
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Drinking water
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Rapeseed oil
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Mango chutney ~6 % (mango, sugar, drinking water, spirit vinegar, table salt, spices)
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Tomato purée
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Sugar
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Thickeners (milk protein, modified maize starch, carob, guar gum, carboxymethylcellulose)
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Table salt
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Acidity regulator: acetic acid
⚠️ Allergens:
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Fish – contains sardines (an allergen for sensitive individuals).
📊 Nutritional values (per 100 g)
| Component | Value |
|---|---|
| Energy | ~800 kJ / ~192 kcal |
| Fat | ~11.8 g |
| – of which saturated fatty acids | ~1.5 g |
| Carbohydrates | ~12.0 g |
| – of which sugars | ~7.0 g |
| Protein | ~9.4 g |
| Salt | ~0.95 g |
🍽️ Taste and use
✔️ Flavour: A slightly spicy and aromatic Thai sauce with hints of mango and spices complements the delicate fish flesh.
✔️ Texture: Tender pieces of pan-fried fish combined with vegetables in the sauce.
📌 Recommended uses:
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🥗 In salads (vegetable or rice)
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🍚 As a quick main course with rice or pasta
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🍞 As a tasty topping on bread
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🍽️ Straight from the tin as a quick snack
🧊 Storage
➡️ Before opening: store at room temperature in a dry, dark place.
➡️ After opening: transfer the contents to a sealable container, dry thoroughly, and store in the fridge (up to ~+6 °C); consume within 24 hours.
🧠 Summary
Nekton Thai-style Roasted Fish with Vegetables 200 g is a tasty and nutritious tinned fish dish featuring roasted sardines and vegetables in a Thai-inspired sauce. It’s perfect as a quick meal or as an accompaniment to salads, pasta or rice, whilst providing protein and omega-3 fatty acids.
💡 Short description for the online shop (1–2 sentences):
Pan-fried sardines with vegetables in a Thai-style sauce – a ready-to-eat fish delicacy bursting with the flavours of South-East Asia, ideal as a quick meal or an addition to salads and rice.