Rio Mare Puttanesca pasta with tuna, vegetables and olive oil, 160g
🐟 Rio Mare Puttanesca Pasta with tuna, vegetables and olive oil 160 g
🐟 What is it?
Rio Mare Pasta Puttanesca with tuna, vegetables and olive oil 160 g is a ready-to-eat meal inspired by traditional Italian cuisine. It contains pasta with a Puttanesca-style sauce, high-quality Rio Mare tuna, vegetables and olive oil. Simply heat it up, or enjoy it cold.
The pack contains 160 g, which is one handy portion, perfect for a quick lunch or dinner.
🍝✨ Taste and experience
✔️ Pieces of high-quality tuna in olive oil.
✔️ A rich Puttanesca-style tomato sauce.
✔️ A balanced combination of vegetables and Mediterranean herbs.
✔️ The delicate flavour of olive oil.
✔️ A convenient meal ready in just a few minutes.
🧾 Ingredients
Ingredients:
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cooked pasta
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tuna
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tomatoes
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olive oil
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vegetables (e.g. onions, peppers, olives)
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capers
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garlic
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herbs
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salt
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spices
Allergens: Contains gluten (wheat) and fish (tuna). May contain traces of milk, celery and soya.
Weight: 160 g
🏡 Use
✔️ Can be eaten straight from the packet or heated up.
✔️ Microwave: heat for approximately 1–2 minutes, depending on the power setting.
✔️ In a frying pan: heat over a low heat for a few minutes, stirring occasionally.
✔️ Goes well with:
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fresh basil,
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Parmesan,
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green salad,
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bread.
✔️ Store in a dry place. Once opened, keep in the fridge and use within 24 hours.
💡 Tip: For a more pronounced Mediterranean flavour, add a few black olives or a few drops of extra virgin olive oil.
👍 Benefits
✔️ Contains high-quality Rio Mare tuna.
✔️ With olive oil.
✔️ Ready to eat in just a few minutes.
✔️ A handy portion for travelling or taking to work.
✔️ No preservatives.
📊 Nutritional values (per 100 g)
| Item | Value |
|---|---|
| Energy | ≈ 760 kJ / 181 kcal |
| Fat | ≈ 8.5 g |
| – of which saturated fatty acids | ≈ 1.3 g |
| Carbohydrates | ≈ 17 g |
| – of which sugars | ≈ 2.5 g |
| Protein | ≈ 8.5 g |
| Salt | ≈ 1.2 g |
The whole packet (160 g) contains approximately 290 kcal.
📌 Summary
Rio Mare Pasta Puttanesca with tuna, vegetables and olive oil 160 g is a ready-made Italian meal combining pasta, high-quality tuna, Puttanesca-style tomato sauce, vegetables and olive oil. Thanks to its quick preparation and practical packaging, it is the ideal choice for a quick lunch, dinner or a meal on the go.