🧾 What is it?

Nekton Whole Tuna in Sunflower Oil 80 g is a sterilised tinned fish product containing skipjack tuna (Katsuwonus pelamis) in sunflower oil and salt — ready to eat immediately after opening. It is handy as a quick meal, or as an addition to salads, pasta, sandwiches or other dishes. The product is high in high-quality protein and is a source of omega-3 fatty acids.

🧪 Ingredients and allergens

✔️ Ingredients:

• Skipjack tuna (Katsuwonus pelamis) – approximately 65 %

• Sunflower oil – 34 %

• Table salt

⚠️ Allergens:

• Fish (tuna) — not suitable for people with a fish allergy.

📊 Nutritional values (per 100 g)

📌 Weight of solid content: approx. 52 g after draining the oil from a total of 80 g.

🍽️ Taste and use

✔️ Flavour: a delicate and natural tuna flavour complemented by the rich texture of sunflower oil, which gives the meat tenderness and a full-bodied flavour.
✔️ Texture: the whole pieces of meat are soft yet firm, suitable for a variety of culinary combinations.

📌 Recommended uses:

• 🥗 In salads – excellent in vegetable, pulses or pasta salads.

• 🥪 On bread or toast – with lemon, herbs or vegetables.

• 🍝 With pasta or rice – a quick and nutritious meal requiring no further preparation.

• 🍽️ On its own – as a nutritious snack.

🧊 Storage

➡️ Before opening: store in a cool, dry place away from direct light.
➡️ After opening: transfer the contents to a sealable container, keep in the fridge and use within 24 hours.

🧠 Summary

Nekton Whole Tuna in Sunflower Oil 80 g is a practical and nutritious tinned fish product containing high-quality striped tuna — rich in protein, with a balanced fat profile and a pleasant flavour thanks to the sunflower oil. It’s ideal for a quick meal or as an ingredient in salads and other dishes without the need for further cooking.

💡 Tip: If you want to reduce your calorie intake, you can drain off some of the oil — however, the oil also contains healthy unsaturated fats, which are beneficial when consumed in appropriate amounts as part of your diet.